The Juice: New Diet Fad
Here's a new diet that doesn't require you to cut out any foods . . . add any foods . . . or even exercise. But it requires you to do something a bit strange…
A study at the University of Konstanz in Germany found that an easy trick to lose weight is . . . eat with a BLINDFOLD on. People who ate blindfolded took in 9% fewer calories before they felt full, compared to people who could actually see their food. The researchers say blindfolds work for two reasons. Number one, because they stop you from eating for pleasure. And two, eating with a blindfold on stops you from following your biological instinct to eat everything in front of you.
This might explain most of our problems :)